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Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.
Episodes
Wednesday May 09, 2018
Wednesday May 09, 2018
Do you love coffee? Do you love butter? How about coconut oil?
Then Dr. Hotze’s daily coffee recipe may be just what you need!
In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program.
Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long!
Subscribe to our podcast at www.HotzePodcast.com or take the free symptom checker at https://www.hotzehwc.com/symptom-checker/.
Tuesday May 08, 2018
Tuesday May 08, 2018
We are swimming in a sea of toxins. Toxins have harmful long-term health effects and can be difficult to avoid. Some commonly used items containing harmful chemicals include: perfumes, lotions, deodorants, toothpaste, dryer sheets, hair spray, gasoline, and the list goes on.
In today’s episode, Dr. Hotze visits with toxin expert Cindy Krueger about how toxins affect our bodies, and what we can do to protect ourselves.
Watch not and subscribe to our podcast at www.HotzePodcast.com.
For more information on Cindy Krueger, visit http://preservion.com/.
Thursday May 03, 2018
Thursday May 03, 2018
Did you know that the brain produces melatonin, a sleep hormone, at night when the sun goes down?
Did you know that modern technology, including phones and televisions, can inhibit your brain from excreting this vital hormone?
In today’s podcast Dr. Hotze discusses the history of sleep, the synergistic effects of both melatonin and cortisol and how they impact health, as well as helpful tips to help you get more restful sleep without the use of pharmaceutical drugs.
Watch now and subscribe to our podcast at www.hotzepodcast.com!
If you are tired of masking the symptoms and want to get to the root cause, naturally visit https://www.hotzehwc.com/symptom-checker/, and take the free symptom checker!
Tuesday May 01, 2018
Tuesday May 01, 2018
At 67 years old, Bekki was stuck in her old ways. She enjoyed her life and its unhealthy habits, including Mexican food, Italian food, margaritas and wine. She was headed down the same path as her mother until a friend convinced her to change her ways.
Now at almost 70 years old, Bekki has done a complete 180 and taken charge of her health! Her pre-diabetic symptoms are gone, and she has more energy, zest, drive, and enthusiasm than ever before!
Watch Bekki’s amazing story and see how her life transformed by taking control of it naturally!
Subscribe to our podcast! www.hotzepodcast.com
Take the free symptom checker: https://www.hotzehwc.com/symptom-checker/
Thursday Apr 26, 2018
Thursday Apr 26, 2018
We’ve all seen the ads for “Low T” and the many health benefits. Did you know that adequate levels of testosterone can also protect the heart?
In today’s episode, Dr. Hotze’s discusses the top 10 reasons why testosterone is important to our health and why you should get your “free” testosterone level checked if you are feeling the symptoms.
Watch now and subscribe to our podcast for natural solutions to health! www.hotzepodcast.com
If you are suffering from any of the symptoms described in the podcast and want to see if testosterone may be underlying culprit, visit https://www.hotzehwc.com/symptom-checker/, and take the free symptom checker!
Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature?
Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility?
In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk.
Watch now and subscribe to our podcast for natural solutions to health? www.hotzepodcast.com
Thursday Apr 19, 2018
Thursday Apr 19, 2018
Did you know that your natural hormones help strengthen bones and prevent bone loss?
Are you aware that birth control pills hinder your body’s ability to produce the hormones necessary for bone strength?
In today’s episode, Dr. Hotze discusses osteoporosis and provides simple steps that you can take to strengthen your bones and prevent bone loss as you age.
Watch now and see what can do today to have strong bones tomorrow!
Subscribe to our podcast at www.hotzepodcast.com!
Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? Visit https://www.hotzehwc.com/symptom-checker/ to take our free symptom checker quiz or call our offices at 281-698-8698.
Tuesday Apr 17, 2018
Tuesday Apr 17, 2018
Do you love salmon? Did you know that farm raised salmon can contain up to 8 times the harmful toxins as wild caught salmon?
In today’s episode, Dr. Hotze discusses the methods involved in raising “farm fed” salmon and the health consequences associated with eating it.
Watch now and learn why Dr. Hotze encourages you to eat healthy and eat wild!
Subscribe to our podcast at www.hotzepodcast.com!
Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? Visit https://www.hotzehwc.com/symptom-checker/ to take our free symptom checker quiz or call our offices at 281-698-8698.
Thursday Apr 12, 2018
Thursday Apr 12, 2018
Do you have trouble falling asleep or staying asleep at night? I can assure you that your lack of rest is NOT caused by low levels of sleep medication, anti-anxiety medication, or antidepressants!
In fact, the natural hormone that aids in your body’s sleep begins to decline as we reach our 40s.
In today’s episode, Dr. Hotze discussed the helpful sleep hormone, melatonin, and it’s profound effects on health and recovery.
Watch now and get Dr. Hotze’s dosage recommendations and more!
Subscribe to our podcast at www.hotzepodcast.com!
Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? Visit https://www.hotzehwc.com/symptom-checker/ to take our free symptom checker quiz or call our offices at 281-698-8698.
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
Is there a correlation between autoimmune diseases and Vitamin D levels?
How much Vitamin D should you take? What if you are pregnant?
In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its active form, Dr. Michael Holick.
Michael F. Holick, Ph.D., M.D. is Professor of Medicine, Physiology and Biophysics; Director of the General Clinical Research Unit; and Director of the Bone Health Care Clinic and the Director of the Heliotherapy, Light, and Skin Research Center at Boston University Medical Center. He is also the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems.
Watch now and learn all the health benefits of this amazing hormone and subscribe to our podcasts at www.hotzepodcast.com to learn how to obtain and maintain health and wellness, naturally!
Take our free symptom checker quiz at: https://www.hotzehwc.com/symptom-checker/