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Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.
Episodes
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
Most Americans get 70% of their calories from simple carbohydrates and 35% of the population are considered obese! This causes an array of health issues that can be corrected and/or reversed with proper diet and natural supplements.
Join Dr. Hotze and patient Adam Stacoviak on this week’s podcast, as Adam walks us through his journey from being overweight and exhausted to now having the energy to match his professional drive and meet the challenges of everyday life! Adam came to the Hotze Health and Wellness Center 4 months ago with high cholesterol, extremely low thyroid and testosterone levels, and overweight. Listen to learn how Dr. Ellsworth is helping him get his life back!!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
Small symptoms that progress over time can lead to a decline overall quality of life. For Magdalena, the symptoms of brain fog, joint and muscle aches and pains, and lack of energy wreaked havoc on both her personal and professional life. Frustrated by people’s unbelief and misunderstanding, along with finding no relief from prescription medications, Magdalena sought out a natural solution that changed her life!
On this week’s podcast Dr. Hotze is joined by a guest of Hotze Health & Wellness Center, Magdalena Szczeglik, as she walks us through her journey of getting her life back in only 6 short months! Together, they discuss the importance of proper diet and natural supplements in restoring our health and maintaining a life balance. They also discuss the importance of having a health advocate to coach you through a transforming, life-changing health experience!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Feb 20, 2019
Wednesday Feb 20, 2019
Coronary arteries are stretched and compressed every time the heart beats – on average about 70 times per minute!
The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary arteries are inflamed?
On this week’s podcast, Dr. Hotze discusses the importance of a heart scan and how early detection of heart disease can help us do a 180 and take charge of our health!
With the proper diet and natural supplements, years of damage to the arteries can be reversed and prevent a life-threatening heart attack …which kills 50% of people in the first occurrence!
An ounce of prevention is worth a pound of cure!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
For a free copy of Dr. Hotze’ s book, Do A 180 – Take Charge of Your Health, please call 281-698-8698 and mention this podcast!
If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
The key to good health in men is maintaining optimum testosterone levels as they age. Average testosterone levels in men decrease by an average of 2% per year once it has reached optimum levels.
Join Dr. Hotze on this week’s podcast, as he discusses the importance of maintaining optimal testosterone levels and how it is vital in the production of red blood cells. Restoring testosterone levels naturally will improve brain, cardiovascular and muscular functions along with maintaining bone mass and proper metabolism.
Get on an appropriate dose of testosterone and get back on track to peak performance!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Feb 06, 2019
Wednesday Feb 06, 2019
Men reach their optimum testosterone levels in their early 20’s. By the time a man is 40, his testosterone is reduced by 50%!
Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men. Most doctors treat this with prescription drugs for erectile dysfunction, which have a long list of dangerous side effects. Restoring testosterone levels naturally will improve libido, along with brain, cardiovascular and muscular functions.
Maintain good hormone levels and put the tiger back in your tank!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Jan 30, 2019
Wednesday Jan 30, 2019
Debilitating migraines affect many Americans, particularly women. A migraine is a symptom – not a diagnosis! It is important to ask when and why they occur.
On this week’s podcast, Dr. Hotze discusses the symptoms associated with migraine headaches and the possible link between migraines and a hormone imbalance. It could be as simple as a magnesium deficiency or an imbalance between estrogen and progesterone hormones during a menstrual cycle.
Avoid the trap of treating the recurring symptoms and get to the root of the problem naturally, so you can get back to yourself again!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
The thyroid hormone is the sparkplug that helps us feel happy and healthy! Most physicians treat low thyroid with a synthetic – or inactive – thyroid replacement therapy.
On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and the difference between natural and synthetic thyroid treatment.
Replenish the body with what it produces naturally and get back to being happy and healthy!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Jan 09, 2019
Wednesday Jan 09, 2019
Start 2019 off right by taking charge of your health naturally and do a 180 on the Health Highway!
On this week’s podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs, along with chemicals in our environment, and the toxins they create in our body. You can’t poison yourself to good health! Supplying the body with what it needs naturally allows it to heal.
Live free from drugs and toxins that make us sicker quicker and get back in the right direction on the Health Highway. 2019 can be the best year yet for health and wellness!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
For a free copy of Dr. Hotze’ s book, Do A 180, please call 281-698-8698 and mention this podcast!
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Wednesday Jan 02, 2019
Wednesday Jan 02, 2019
Don’t just set goals for the New Year, accomplish them! Join Dr. Hotze as he discusses the importance of writing down worthy goals for the New Year and the steps we can take to help us achieve them! When we feel well, we are more productive.
On this week’s podcast, Dr. Hotze emphasizes the importance of taking time to reflect on last year and remember the positive accomplishments, not focus on what we didn’t do! Then sit down and write out physical, mental, financial and spiritual goals for the New Year. He passes along 8 steps that he learned from Zig Ziglar and incorporated into his life to move successfully toward our goals. Success isn’t necessarily reaching a goal, it is the progressive realization of a worthy goal. So write down your goals, review them daily and see what happens! An unwritten goal is just a wish!
It’s a New Year for a New You! Make it a great one!
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
Wednesday Dec 26, 2018
Wednesday Dec 26, 2018
Do you have a gut feeling about your diet and health? Join Dr. Hotze and his special guest, Barry Fourie with Healthy Gourmet-Your Way, as they discuss the importance of what we eat and how it affects the way our bodies function! The yeast free eating lifestyle is an important step to lifelong health and Barry’s hassle free service makes it easier than ever!
On this week’s podcast, Dr. Hotze discusses how eating simple carbohydrates produce sugars, which increase the production of insulin, create fat cells and cause inflammation in the arteries and joints! Incorporating a yeast free lifestyle can change the way we think about food! Don’t live to eat – eat to live! Barry’s pre-packaged, made from scratch meals, are personalized and delivered to make a yeast free lifestyle hassle free.
The best exercise plan can easily be ruined just by unhealthy eating.
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
If you would like to join our 30-day yeast free eating program, please visit www.YeastFreeWithMe.com
For more information about Healthy Gourmet-Your Way, visit Barry and his team at https://www.healthygourmet.com.