Dr. Hotze's Wellness Revolution

The Benefits of Protein with Jason Gourlas, MPAS, PA-C

Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids.

As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provides insulin sensitivity.

Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the importance of protein in our eating plan. Find out what food sources are best for digestibility and absorbability, and how to maintain muscle mass with hormone replacement therapy so that you can be energized with vitality for life!

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping! 

Solutions for Adrenal Fatigue with Guests Bill and Sherra Rapp

Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care.

After reading Dr. Hotze’s best-selling book, “Hormones, Health, & Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, Sherra was treated with natural bio-identical hormones and is healthy and happy 17 years later! After witnessing her amazing turnaround, her husband Bill decided to take charge of his health and became a guest soon after.

Join Dr. Hotze and happily married couple, Bill, and Sherra Rapp, who have been guests since 2007 and strong advocates of the Hotze Health & Wellness Center. Learn more about the natural solutions they live by and the positive impact it has made on their lives.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Hormone Imbalance in Teens

Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular periods and other symptoms that are uncomfortable and difficult for them to process. Many patients will see an OB/GYN physician who prescribes birth control pills to help alleviate symptoms, but don’t address the underlying problem.

Join Dr. Hotze as he discusses natural ways to reduce, or maybe even eliminate many of the symptoms caused by menstruation. Call us today and get your daughter on a path of health and wellness, naturally.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Avoid Knee Surgery with Regenerative Joint Therapy with Guest Rick Scarborough

Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health & Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement.

After a consultation at Hotze Health & Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for surgery. It worked! Within a few short weeks, Rick is now back to normal function and feels great! Rick can take the stairs without using the handrails and no longer taking any pain medication. His knee feels like he is 25 years old again, only after his first treatment. Regenerative Joint Therapy is a 2-part treatment. Treatment #2 is administered approximately 6 weeks post Treatment #1.

Join Dr. Hotze and his guest, Rick Scarborough, as they discuss Rick’s journey from chronic knee pain to normal knee function in just a few weeks! Heal your knee, hip, or shoulder naturally and improve your mobility and quality of life with Regenerative Joint Therapy.

If you are looking for restorative therapy, contact us at 281-698-8698 or visit www.HotzeHWC.com for a complimentary consultation.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping! 

Heal Joints Naturally with Regenerative Joint Therapy – Cellular Repair Treatment

Did you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods?

Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health & Wellness Center. We use a restorative protocol that can be administered by injection into the damaged area or intravenously. Avoid surgery and repair your joints naturally with Regenerative Joint Therapy! The Hotze Health & Wellness Center has been practicing natural approaches to health for over 35 years. Consultations are always complimentary. Why not check in with experts in the field of assistance with natural solutions for a second opinion?

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Cancer Defense – Tips for Reducing Your Risk

By 2030, it is estimated that 1/3 of men & women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.”

In this week’s episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularly cancer, and improve your overall health and well-being!

Learn what foods you should include in your eating plan and what foods to avoid.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Eliminate Allergies Naturally, with Guest Al Hartman

Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies.

In today’s podcast, Dr. Hotze visits with guest Al Hartman to discuss how he eliminated his newly developed allergies with natural treatments! Learn about the non-invasive allergy treatment that reduced Al’s symptoms by 95% in just one day!

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Health Benefits of Vitamin D

It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight.

In fact, Vitamin D is a hormone that is made when UV rays from the sun contact our skin which converts cholesterol into Vitamin D. Vitamin D3 is the active form after being converted in the liver.

Join Dr. Hotze today as he discusses the benefits of keeping your Vitamin D levels optimal to benefit your health!

To purchase the high-dose Vitamin D3 with K2 supplement mentioned on this podcast, please visit:

https://www.physicianspreferencevitamins.com/product/vitamin-d3-with-k2-5000-iu-180-mcg-60-capsules/

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

A Natural Solution for Hot Flashes with Guest Sherry Fowle

Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better.
 
Many physicians prescribe birth control pills to attempt to “balance your hormones,” but birth control pills are counterfeit hormones that don’t solve the underlying cause of your symptoms, plus have many negative side effects. You need bioidentical hormones that are identical to the ones made by your body.
 
Join Dr. Hotze and his guest Sherry Fowle, as they discuss how visiting the Hotze Health & Wellness Center over 12 years ago changed her life! Not only did Sherry feel like she was being listened to and understood, but her symptoms resolved in just a matter of weeks and she is now full of energy.
 
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
 
To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

The Benefits of Bone Density Testing with Guest Lesia Dubriel, RT(R)(CT)

Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health!

Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imbalance, lack of physical activity, previous broken bones, and Vitamin D deficiency.

Luckily, modern technology allows us to screen for osteoporosis and osteopenia with a safe, non-invasive bone density scan.

Join Dr. Hotze and guest, Lesia Dubriel, RT(R)(CT), as they discuss modern bone density scanning technology and how to increase bone strength. Lesia Dubriel is the Radiology Department Director and Technologist at Hotze Health & Wellness Center.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!